I work predominantly online these days. My work as a freelance writer and gambling expert is rewarding, but the potential for stress and burnout is never far away. During 2020 especially, I’ve benefited immensely from my own mindfulness practice. I remember, several years ago, when I was first beginning to practice meditation that I had… Continue reading Mindfulness for Beginners
Category: Life
Letterbox Gifts – The Best Presents That Fit Through a Letterbox 2020
Buying a gift for someone that needs to be delivered can be a treacherous task. If you’re far away from each other, it can be tricky to know if they’ll be in when your package arrives. Depending on where your loved one is in the world, this could delay their gift by days or even… Continue reading Letterbox Gifts – The Best Presents That Fit Through a Letterbox 2020
Maintaining Good Mental Health When Working From Home
2020 hasn’t gone as planned for most of us. Sweeping lockdowns and bizarre news headlines have characterised a world that is increasingly unpredictable. For many, work is just one area of life that has been transformed by the march of COVID-19; offices everywhere have transitioned to a work-from-home setup. Unfortunately, remote working can be a… Continue reading Maintaining Good Mental Health When Working From Home